newbuzz...I love spaghetti. When we have spaghetti for dinner I know that I will not stop eating until I am full. And I mean very full. No room left. There is just something about the combination of Italian tomato sauce with meat over steaming noodles that cannot be beat. The meat is delicious and the fat in it is certainly negated by the vegetable make up of the tomato sauce. And the empty calories in the spaghetti noodles are rendered harmless because of the little chunks of tomato in the sauce. I mean, when you really get down to it, what is spaghetti anyway? Just a lot of vegetables with a little other stuff. And vegetables are very healthy. You need five a day. I think the doctor would want me to have seconds. I have to eat until I am full so I know that I am getting all my vegetables in. I love spaghetti, and that is a good thing. Because I want to be healthy, and I always follow the rules.